Strategies for Building Resilience and Coping Skills in Adolescents
Stress can manifest in various ways among adolescents, impacting their mental and physical well-being. Identifying the triggers that contribute to…
The Benefits of Mindfulness-Based Interventions for Anxiety Disorders
Mindfulness-based interventions have shown promising results in various research studies. Through practices like meditation and breathing exercises, individuals can learn…
The Impact of Social Media Use on Body Image and Self-Esteem
Body image refers to the perception and attitudes individuals have towards their own bodies. This can encompass thoughts, feelings, beliefs,…
Exploring the Connection Between Nutrition and Heart Health
A heart-healthy diet is essential for maintaining cardiovascular well-being. This type of diet focuses on consuming nutrient-rich foods that support…
The Role of Occupational Therapy in Stroke Recovery and Rehabilitation
Early intervention in stroke recovery is crucial in maximizing a patient’s potential for rehabilitation. When a stroke occurs, immediate action…